What does it look like to be in drama with our kids?
In this video blog I talk about my tendencies on the drama triangle and how a little girl and her pony help me identify my go to roles on the drama triangle. I share how Drama unfolds for me by tuning into the one simple question “Where am I? And how it helped me locate myself over and over again when watching this video.
Watch this video and see if you can catch yourself on the triangle! Pay attention to your sensations, feelings and thoughts as you watch and notice, name and allow whatever is to simply be here now.
Were you able to locate yourself? Did you ask yourself “Where am I?" Take a moment and check in with me over on Facebook and share your experiences. I’d love to hear from you!
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