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Little Seeds Journey
The story of self-awareness, self-empowerment, inter-connection and belonging.
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Today's learners are tomorrow's leaders

We invest in their well-being by bringing mindfulness skills and conscious leadership tools into schools, homes, and communities.

BringIt! Parents

Well-being begins at home.

BringIt! Educators

Well-being transforms classrooms.

BringIt! Students

Well-being is the fuel.

Conscious Parenting Course

The inaugural BringIt! Home Conscious Parenting Course meets on Tuesdays for eight weeks from 12-1pm CST beginning January 19, 2016.

By applying mindfulness practices and the 15 commitments of conscious leadership to parenting we will create an experience to empower you to be the parent you want to be.

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Week 1
BringIt! Home: Getting Presence
We'll explore what presence is, practices to cultivate it, and set the stage for the weeks to come.
Week 2
Above and Below the Line
The core underlying concept of the 15 commitments of conscious leadership. Essential for our journey.
Week 3
The Drama Triangle
Learning about and understanding how the drama triangle operates in our lives is a game changer. 
Week 4
Taking 100% Responsibility
The first of the 15 commitments of conscious leadership puts an end to blame, shame and criticism.

The Latest

Teaching

Opposite My Story

This month Annmarie teaches us how to explore the opposite of the stories we tell ourselves.
Meditation

Opposite My Story

Blog

Are We Truly Connected? Me And My Phone.

Annmarie reveals how changing her relationship to her phone changed how she experienced connection.
Worksheet

The Work by Byron Katie

Upcoming Events

#CampusLeadershipClub Focus Group

A focus group experience for students about to enter collge, leave college or are somewhere in between.

Mother Daughter Retreat

Join us for a two and half day uinque and deeply nourishing mother daughter retreat happening this summer in Harbert, MI.

From Learners to Leaders Newsletter

Valuable content for parents and educators: the latest news from the field, interviews with experts, upcoming events (including newsletter only discounts), meditations, teachings, and exercises to bring into your classroom, home, and community.

Parents

Get a 5-Day Conscious Parenting Mini Course FREE
Unlock your inner parenting expert with these 4 key questions
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Educators

Get a 5-Day Consciousness in the classroom Mini Course FREE
Bring more peace into your classroom in just one week.
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What Others Are Saying

I predict Annmarie will be one of our guiding national voices in the arena of conscious parenting and education for years to come.
Diana Chapman
Co-Founder, The Conscious Leadership Group
Annmarie knows what she is talking about because she practices and lives consciously as a parent and as an educator every day.
Jim Dethmer
Co-Founder, The Conscious Leadership Group
My favorite thing about Annmarie Chereso is her brilliance at bringing focus back to the here and now - through attention to the breath and body.
Michelle Thompson
Live in Radiance Life Coaching
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