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Presence is like a compass always pointing you in the right direction and it’s the most valuable tool any of us has at any given moment. Ironically this is often the most challenging task we can be asked to do. When we are talking about Consciousness we are talking about presence. What does it really mean to be present? Why is presence important as a parent? How can we cultivate presence in all of the moments of our lives?
In this module we:
We cannot change what we are unaware of. By using the model of a simple black line we begin to identify HOW we are being with whatever is occurring - the “as is moment.” From presence learn how to accurately locate yourself above the line or below the line in any given moment. When we can get present to how we are showing up we can consciously choose. This is where our real power is.
In this module we:
When you are triggered, where do you go? Fear creates drama and disconnection. When we fall below the line, we drop into drama in an effort to gain control. In this module we explore what roles we play when we get triggered and go unconscious and how we create our children as victims, villains or heroes. The game here is in the noticing and owning and exploring how to wake up and consciously shift from fear to love.
In this module we:
Are you committed? In this module we explore what it means to truly take 100% responsibility for the circumstances of your life and commit to support your children to do the same. Often we can fall into victim and blame when things don’t go as planned. When we learn how to take radical responsibility we no longer fall into the victim, villain, hero traps that keep us below the line and in fear. Rather, we open to new possibilities from a place of presence and not from ego.
In this module we:
Our children are our greatest teachers. A key parenting and leadership skill is the ability to notice when your desire to learn is greater than your desire to be right. Our default role is to fall below the line and defend our position. When we do that we are shutting down and unable to see anything other than our point of view. Great parents and leaders are agile, open minded and deeply curious about all solutions. In this module we learn to shift out of righteousness and into curiosity as a means to stay connected to our children and our deepest learning.
In this module we:
Conscious Parents lead from all three centers of intelligence. When we are truly present we can locate our sensations in our bodies, identify them as feelings or emotions and choose to allow them (or not). In this module we examine the cost of stuffing our feelings rather than feeling them and how doing so contributes to recurring drama in our lives. Emotions are energies in motion and when we allow the natural ebb and flow of emotions to run through us we are allowing for presence to emerge. When we resist, we create blocks that cause “disease” in the body.
In this module we:
Hi, I’m Annmarie Chereso, founder of Bringit! Home, mother of 3 amazing kids, and stepmother to more.
I designed this course to empower you to wake up to your own brilliance and tap into the wisdom of your inner parenting expert.
I’ll walk you step-by-step through the process of illuminating, developing, and activating the brilliance and expertise that already lives within you.
From this awake place, what is true becomes abundantly clear. What I know to be true, beyond a shadow of a doubt, is that you are the perfect parent for your child, and your child is the perfect partner for your awakening.
I frequently work with parents who say they conceptually understand conscious parenting, but they don’t know what to DO when their teenager fails, their toddler throws a tantrum, their spouse blows up at the kids, or their tween is embroiled in girl drama. I know how tempting it is to get drawn into the drama, which gets in the way of creating lasting transformation we want in our families.
We’ll address the hows and whys of getting drawn into the drama, and more importantly, you’ll learn how to turn drama on its head to meet daily parenting challenges from a more relaxed and conscious place.
There is nothing woo-woo about this course. You’ll receive practical tools and processes, and access to an exclusive community, to create real change through concrete choices and actions.
Along with this step-by-step self-guided program, you’ll have exclusive access to:
I have been these questions since I began this parenting journey 19 years ago. Every day I learn something new about myself. With access to these simple, yet powerful tools, and a supportive community, I know you will too.
This six module course is the parenting handbook I wish I had when my kids were born.
If you’re looking for a roadmap that takes you into account, this is it. I’m not going to ask you to change who you are. My job is to guide you towards the wisdom that already resides within you, and to empower you to act from this place.
If you’re ready to step into your authentic power and create lasting transformation in your family, this course is for you.
I’ll be with you every step of the way though the lessons, and you’ll have access to me on the FB group to ask questions. And of equal value, you’ll become part of a community of like-minded parents.
They say it takes a village. I say let’s start now.